This is how Barbecue bacon ranch chicken quesadillas may help you in weight loss
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Before you jump to Barbecue bacon ranch chicken quesadillas recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep reading.
Know that your heart can benefit if you eat blueberries. Fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene performs so much like the resveratrol found in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you consume. When your body is good at breaking down these things, they won’t amass in your body and or cause issues for your heart. That just means that it helps keep your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to barbecue bacon ranch chicken quesadillas recipe. To cook barbecue bacon ranch chicken quesadillas you only need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Barbecue bacon ranch chicken quesadillas:
- Take 1 lb chicken breasts
- Use 1 tbsp onion powder
- Take 1 tbsp garlic powder
- Prepare 1 tbsp Adobo seasoning
- Take 2 tbsp salt
- You need 2 tbsp ground black pepper
- Take 1 cup barbecue sauce
- Provide Bacon
- You need 1/2 cup ranch
- Provide sour cream
- You need 2 cup Mexican style cheese
- Take 1 packages taco seasoning
- Get flour tortillas
Steps to make Barbecue bacon ranch chicken quesadillas:
- Render your bacon. Once rendered to your liking drain on a paper towel and pour some of the bacon fat off leave a little in the pan to sautee your chicken.
- Pat dry chicken. And seasoning to your liking. Sautee in the Sam pan you cooked for bacon in. I say 5-7 minutes on each side.
- Take out the chicken to rest. I used breast and cooked them whole and chopped them after coming out of the pan. I took the flour tortillas placed a small amount of barbeque sauce on and spread it out chopped the chicken and added it to the tortilla with cheese mixture
- I Filled The Tortillas with Chicken rice cheese barbeque sauce small amount of ranch and sour cream.
- Fry each side at least 2-3 min on each side.
- End Result. I got carried away with plating lol. Mexican rice ball. Sour cream, barbecue sauce, and ranch
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