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Zucchini Pasta with sweet potato and mushrooms
Zucchini Pasta with sweet potato and mushrooms

Before you jump to Zucchini Pasta with sweet potato and mushrooms recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

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Fish is more or less the healthiest food you can eat. You probably be aware of this because you’ve probably been told to make sure that you consume fish at least two times a week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Be aware that fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try consuming fish at least two times per week.

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We hope you got insight from reading it, now let’s go back to zucchini pasta with sweet potato and mushrooms recipe. You can have zucchini pasta with sweet potato and mushrooms using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Zucchini Pasta with sweet potato and mushrooms:
  1. Prepare 4 zucchinis
  2. Use 1/2 sweet potato chopped to small cubes
  3. Use 1 Mushrooms to your liking
  4. Take 1/2 onion, chopped
  5. Provide 1 Tin of crushed tomatoes
  6. Get 1 chopped parsley
  7. Get 1 mixed herbs and chilli flakes
  8. You need 1 garlic clove
  9. Prepare 1 Fetta
  10. Use 1 parmesan cheese
Steps to make Zucchini Pasta with sweet potato and mushrooms:
  1. Peel your zucchini with a julienne peeler or thinly slice it. The zucchini will be your pasta base. Dice your sweet potatoe and mushrooms as well.
  2. On a medium heated pan, cook the onions and garlic for 3minutes, then add in the chopped sweet potato. Add in salt at this point too
  3. While your sweet potatoes are cooking, heat another pan up on a medium heat and pour in the tin of crushed tomatoes and let it cook on a low to medium heat. You can also add in some of your mixed herbs at this point too.
  4. Once your sweet potatoes are lightly brown, add in the zucchini and mushrooms. Also sprinkle your mixed herbs and chilli. The amount of herbs and chilli you use are up to you and your taste buds :)
  5. Once the vegetables are coked, you can plate up and pour the pasta sauce on top. Sprinkle your plate with parmesan cheese and add your Fetta cheese on top and you're ready to eat!

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