So you is likely to be getting ready Green Curry recipes for your family however this tips may be helpful.
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Before you jump to Green Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are certain that you must have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help your heart be healthy? In this article, you will learn which foods are good for your heart.
Fish is perhaps the best food you can eat. You’re probably already aware of this because your health care provider has instructed you to consume some fish at least two or three times each week. This is especially true for people whose hearts are unhealthy. Fish is loaded with Omega 3’s which are what enables your body to process bad cholesterol. Try to consume fish in at least two meals during each week.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are especially terrific, though, for promoting a healthy heart. Try to introduce these foods into your diet daily. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to green curry recipe. To cook green curry you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Green Curry:
- Get 1 packet Store-bought green curry paste
- Take 1 can, 400 ml Canned coconut milk or cream
- You need 2 tbsp Coconut powder
- You need 133 ml Milk
- You need 1 dash Fish sauce
- Provide 1 Salt
- Get 1 Onion
- You need 1 Carrot
- Get 2 Potatoes
- Prepare 1 Chicken (breast)
- Get 1/4 Bamboo shoot
- You need 1 Red bell pepper
Steps to make Green Curry:
- Cut chicken, carrot, onion, potatos and bamboo shoot into bite size pieces, and stir fry.
- When the vegetables have softened, add 400 ml coconut milk or cream and 2/3 cup of milk. When it comes to the boil, add coconut powder and mix.
- Cover with a lid and simmer until the vegetables soften.
- When the vegetables have softened, add red bell pepper and nam pla, and bring to boil.
- Add the store-bought curry paste. I often use about half of the packet. Taste and adjust the amount of the paste.
- The key is adding salt at the end! It makes the curry very delicious. Add salt while tasting.
- Once again, bring to boil. The green curry is ready to serve. You can add other vegetables such as zucchini for a different version.
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