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Before you jump to Date oatmeal cookie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are good for making your heart be healthier? Go on reading to discover which foods are best for your heart.
Fish is possibly the healthiest food you can consume. You may already know this because you’ve probably been told to see to it that you eat fish at least a couple of times a week. This is especially true for people with heart problems or who are worried that their hearts are unhealthy. Fact: Fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to eat fish twice a week.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly wonderful, however, for helping you keep your heart healthy. Begin incorporating these foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to date oatmeal cookie recipe. You can have date oatmeal cookie using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Date oatmeal cookie:
- Provide 10 oz pitted date
- Take 2 cups quick cook oats flour
- You need 8 tablespoon butter
- You need 1 tablespoon cinnamon
- Use 1 tablespoon ground cardamom
- You need 2 tablespoon milk powder
- Use 2 tablespoon sugar
- Use 1/2 teaspoon salt
- Prepare 1 teaspoon Mahleb ground
- Get 1 teaspoon fennel
- Use 1/2 teaspoon yeast
- Get 1/2 cup warm milk +3 teaspoon
Steps to make Date oatmeal cookie:
- Over medium heat with 4 tablespoon of the butter add the date and smash till you get paste add 1 tablespoon cardamom and cinnamon let it cool
- Roll it to thin paper using sprayed film
- Mix all the dry ingredients mix with 4 tablespoon cold butter look like sand and start adding the warm milk the last 3 spoons mix one at time
- The dough will be not hard and not sticky spray it and let rest for half hour
- Roll the dough paper thin then add on top the date and start rolling like cinnamon roll and start cutting I used knife but use floss for sharp cut
- About inch some shape I used a cookie cutter then brush with milk please lay it on top paper parchment so it will not burn the bottom
- At reheated oven 350 f for 15 to 20 minutes keep watching the bottom of the cookie enjoy 😉
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