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Before you jump to Quick Egg curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already have some knowledge of how crucial it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. But are you aware that there are a number of foods that have been proven to help you improve your heart health? If you want to know what to eat to improve your heart health, keep on reading.
Beans–seriously–are super beneficial for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What we are saying is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are really tasty and you never know…you might not even miss consuming real chicken or beef.
There are tons of foods that you can consume that will be great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly great for the heart, however. Try to start incorporating these foods in your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to quick egg curry recipe. To cook quick egg curry you need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Quick Egg curry:
- Provide 2 boiled egg
- Use Masala
- You need 1 tbsp roasted khobra
- Get 1 tbsp roasted onion
- You need 1 tbsp roasted garlic
- Use 1 tsp crushed ginger
- Prepare 1 tbsp red chilli powder
- Prepare 1 tsp garam masala
- Take 1 tsp besan
- Use 1 tbsp coriander
- Provide 1 tsp jeera
- You need 1 tsp hing
- Prepare tbsp Oil1
Steps to make Quick Egg curry:
- First finely puree all ingredients mention in masala. Add water or oil if required.
- Heat oil and fry puréed masala in it till it shows oil on top.
- Add 2 cup of hot water and salt and let it boil for 5-6 mins.
- Serve it with boiled egg and bhakri.
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