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Before you jump to (Hotter Than It Looks) Thai Curry Base recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This can be done because an abundance of the popular fast food spots are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Your drink needs to be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. A single serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Typically, however, they are 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, however, are much better choices.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to (hotter than it looks) thai curry base recipe. You can cook (hotter than it looks) thai curry base using 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook (Hotter Than It Looks) Thai Curry Base:
- You need yellow onion, finely minced
- Use very finely chopped cilantro and/or basil (This is a great use for all those stems!)
- You need finely minced ginger
- Provide finely minced garlic
- Get serrano chilies, finely minced (Thai bird chilies are ideal and Chiles de arbol would also work well here.)
- Get crushed red chili flakes (like the kind you use on pizza and pasta)
- You need the zest of 1 lime (or 3 kaffir lime leaves finely julienned)
- You need oil
- Provide curry powder, depending on how strong a curry flavor you prefer
- Provide fish sauce
- Get lime juice
- Get kosher salt
- Get sugar
- Provide coconut milk (they're usually somewhere between 13 and 15 ounces)
Steps to make (Hotter Than It Looks) Thai Curry Base:
- In a preheated medium high pan, saute the aromatics - onion, garlic, ginger, chilies, chili flakes, and lime zest - in the 2 Tablespoons of oil until the onions are translucent. Add the curry powder, stir to incorporate, and let the curry bloom for a minute or so.
- Add the remainder of the ingredients and stir to incorporate thoroughly, turn the heat up to high, and bring the curry to an active boil for a minute.
- Add in your protein and veg and bring the curry back up to a boil for a minute or so, turn the heat down to medium high, and let it simmer, uncovered, for 5 minutes, or until your protein is cooked through. Bite sized pieces of seafood will take no time at all (3 to 5 minutes), white meat chicken a little bit longer (5 to 7 minutes), and dark meat yet longer (7 to 10 minutes).
- Give it a stir, adjust the seasoning if needed - a little more salt or fish sauce if you want it saltier, a little more lime juice if you like extra tang, maybe a pinch more of sugar to round out all the flavors - simmer another minute or two, and that's it! Serve with steamed rice.
- For the curry in this pic I used: 1 pound shrimp, peeled and deveined (I used 31/40 size), 1/2 pound button or crimini mushrooms, 1/2 pound snow peas, 1/2 red bell pepper cut into 1/4-inch strips, and an 8 oz can (the short one) of bamboo shoots, drained. But you can of course use whatever veg you like and have handy, following the general measurement guidelines of 1 pound of protein and 1 pound of veg for 4 servings.
- Enjoy! :)
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