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Before you jump to Thai Red Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent guidance. But at times the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Your drink ought to be water or juice or milk. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. One helping of soda pop is eight ounces. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces huge. Typically, however, they may be 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice or normal water.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to thai red fish curry recipe. To cook thai red fish curry you need 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Thai Red Fish Curry:
- You need 600-800 g Firm White Fish Fillets *boneless
- Use 1-2 Shallots *OR 1 Onion, thinly sliced
- Take 1 clove Garlic *finely chopped
- Provide 1 tablespoon Canola Oil
- Take 200 g Vegetables of your choice *sliced
- Provide *Suggestions: Coriander, Red Capsicum, Broccolini, Beans (blanched), Snow Peas, Sugar Snap Peas, Asian Greens, etc
- You need 1/3 cup (about 100g) Red Thai Curry Paste
- Get *Note: Depending on the paste, you might need only 1/4 cup or less
- Take 1 (400 g) Tin Coconut Milk
- Use 1 tablespoon Fish Sauce
- Take 4 servings Freshly Cooked Jasmin Rice
- You need Toasted Peanuts *coarsely chopped
- Take 1 Lime *cut into 4 wedges
- You need Coriander Leaves *optional
Instructions to make Thai Red Fish Curry:
- Heat Oil in a large frying pan over medium–high heat. Cook Shallots (OR Onions) and Garlic until soft, add Curry Paste and cook for 2-3 minutes. *I use this curry paste.
- Stir in Coconut Milk, about 1/2 cup Water, as you rinse the tin, and Fish Sauce. Bring to the boil, then reduce heat to simmer, add Vegetables and Fish. Simmer, stirring occasionally, until Fish is just cooked.
- Serve with Freshly Cooked Jasmine Rice, with Toasted Peanut, Lime and Coriander Leaves.
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