So you may be preparing Lobo's Spicy meatballs and Pasta! recipes for your family but this ideas may be useful.
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Before you jump to Lobo's Spicy meatballs and Pasta! recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know how important it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are a number of foods that can help your heart be healthier? Keep on reading to discover which foods are beneficial for your heart.
Know that fish is one of the heartiest meats out there. You probably be aware of this because you’ve probably been told to make sure that you consume fish at least twice a week. This is especially true for people suffering from heart problems or are concerned that their hearts aren’t healthy. Fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try to include fish in two meals per week.
There are tons of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are essentially great for the heart, though. Try incorporating these healthy foods in your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to lobo's spicy meatballs and pasta! recipe. To cook lobo's spicy meatballs and pasta! you need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Lobo's Spicy meatballs and Pasta!:
- Take 1/2 Onion(small chops)
- Prepare 1/2 kg beef
- Get 1 bread crums
- Use 1 Louisiana hot sauce(to taste)
- Get 1 Black Pepper
- Use 1 Lobito's special sauce
Steps to make Lobo's Spicy meatballs and Pasta!:
- Mix onions, beef, bread crumbs, Lobito's special sauce, salt and pepper
- Cook pasta, with a leaf of parsley, a clove of garlic and salt.
- in a pen with olive oil, bake the meat balls until brown.
- once meatballs are brown add tomato sauce and the Louisiana Hot sauce for 5 - 8 min.
- and voilà it's ready to serve! Enjoy!!
- extra: you could add some olives!! Don't forget to serve with some wine!
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