Here's how Sophie's paprika chicken red pepper and pesto flatbread pizza will help you in weight reduction
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Sophie's paprika chicken red pepper and pesto flatbread pizza
Sophie's paprika chicken red pepper and pesto flatbread pizza

Before you jump to Sophie's paprika chicken red pepper and pesto flatbread pizza recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? Continue reading to find out which foods are great for your heart.

Be aware that your heart needs blueberries. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene performs so much like the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. If your body can easily break down fat and cholesterol, they won’t amass in your body or cause your heart to have problems. That, in effect, helps your heart be in great condition.

There are many foods that you can add to your diet that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, however, for improving your heart health. Try to begin eating these hearty foods every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to sophie's paprika chicken red pepper and pesto flatbread pizza recipe. To make sophie's paprika chicken red pepper and pesto flatbread pizza you only need 11 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Sophie's paprika chicken red pepper and pesto flatbread pizza:
  1. You need 100 grams plain flour
  2. Take 100 grams natural yogurt
  3. Prepare 1/2 tsp sea salt
  4. Use 1/2 tsp baking powder
  5. Take 1 tbsp tomato puree
  6. Get 1 tbsp Parmesan
  7. You need 1 tbsp grated mozzarella
  8. Get 1 chicken breast
  9. Get 1/2 tbsp paprika
  10. Get 1 1/2 tbsp pesto
  11. Prepare 1/2 chopped red pepper
Steps to make Sophie's paprika chicken red pepper and pesto flatbread pizza:
  1. Preheat the oven to 180°'
  2. Slice the chicken into strips, place on a baking tray and sprinkle over the paprika.
  3. Bake for 10-15 minutes. Once cooked, leave to cool and then slice.
  4. Combine your yogurt, flour, baking powder and salt.
  5. Knead on a floured surface for one to two minutes until thoroughly combined.
  6. Roll out to about ½cm thick in your desired shape.
  7. Heat on a griddle for 4 minutes total on each side, turning occasionally.
  8. Remove from the griddle and place in a baking tray.
  9. Spread your tomato paste and 2/3eds of your pesto evenly onto the flatbread.
  10. Top with the paprika chicken and red peppers.
  11. Sprinkle the cheeses over the top and bake for 8-10 minutes or until the cheese is melted and turned slightly golden.
  12. Drizzle your remaining pesto over the top and serve hot.
  13. Enjoy!

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