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Before you jump to Chicken Curry with Rice recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that the body requires the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, however, that there are several foods that can help your heart be healthier? Continue reading to learn which foods are great for your heart.
Beans–seriously–are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re really healthy food items. This does not mean, however, that just ingesting beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What is true, however, is that having beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.
There are lots of foods that you can include in your diet that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. The foods mentioned are particularly beneficial for the heart, though. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to chicken curry with rice recipe. To make chicken curry with rice you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken Curry with Rice:
- Take 1 Chicken Breast cut cubes
- Prepare 1 tbs Coconut Oil (or any Oil)
- Use 1 Slice Habanero (Optional)
- You need 1 Cloves Garlic minced
- Use Pinch Onion Flakes
- Use 1 tsp Curry Paste
- Take 1/4 tsp All-Spice
- Get 1/2 Can Coconut Milk
- Get 1/2 Chopped Cauliflower
- Provide 1/2 Cup White Rice
- Get Salt
Steps to make Chicken Curry with Rice:
- Bring to a boil a cup of salted water and pour in the Rice and cook until no longer hard usually when all the water is
- Meanwhile, heat oil in a skillet and put the minced garlic, onion flakes and the all-spice and the for those who like a little spicy flavour, add the habanero. Cook until the garlic starts to brown
- Add the Chicken and the Cauliflower and cook until chicken is cooked, stirring to stop it from sticking.
- Add the Coconut milk and the Curry paste and stir. Cook until the sauce starts to boil and reduces by about half. If you want the sauce to be extra creamy add a teaspoon of cornstarch
- Serve hot with the rice as a side. Enjoy :)
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