This is how Slow Cooker Beef Veggie Stew may also help you in weight loss
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Before you jump to Slow Cooker Beef Veggie Stew recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you need to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that some specific foods are terrific for making your heart be healthier? Today, you will discover which foods are beneficial for your heart.
Can you remember being told “an apple a day keeps the doctor away”? In reality, apples contain numerous minerals and elements that promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. The truth is that eating a single Red Delicious apple every day can lead to as much as an eight percent fall in your LDL levels. That’s a fantastic number if you’re working to improve the health of your heart!
There are tons of foods that you can include in your diet that will be great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially great, though, for improving your heart health. Try introducing these foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to slow cooker beef veggie stew recipe. You can have slow cooker beef veggie stew using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Slow Cooker Beef Veggie Stew:
- Get 1 pound Beef Cubes
- You need 1 Tbs Olive Oil
- Provide 1 tsp Ground black pepper
- You need 4-5 cups Broth
- Take 1 small onion
- Get 1 big carrot
- Prepare 4 small potatoes wedged
- You need Seasoning:
- Get 3 cloves Garlic
- Get 2 Bay leaves
- Use 1/4 tsp Ground Cloves
- Take 1/2 tsp Ground Cardamon
- Prepare 1 Celery stalk
Steps to make Slow Cooker Beef Veggie Stew:
- First of all get your broth ready, i use 2 Bouillon cubes/5 cups of water, once that is done, set it aside.
- Now, in your slow cooker heat the tablespoon of Oil and brown the meat on each side and sprinkle the Ground Black pepper on it. You need a nice color a.k.a Caramalization, that gives it alot of flavor.
- Then add the Broth and your seasonings; Cardamon, cloves, Bay leaves, onion, Garlic and celery stalk that you have chopped.
- The Meat needs 4 hours and it will be super tender. Now for your veggies, i find that 3 hours is more than enough for them, if you like your veggies with a little more texture i would only put them in with 2 hours to go. In the picture above i had steamed some broccoli on the side and added them to my dish for extra color and texture. Feel free to mix it up.
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