So you might be making ready Chicken Taco Soup recipes for your family however this tips may be useful.
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Before you jump to Chicken Taco Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are certain that you have to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are great for making your heart be healthier? Keep on reading to discover which foods are best for your heart.
Beans, unbelievably, are very good for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re good for the inside of your body. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be eating. What is true, though, is that including green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you might not miss the beef or chicken.
There are plenty of foods that you can include in your diet that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken taco soup recipe. You can have chicken taco soup using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Taco Soup:
- Use Soup
- Get 16 oz Kidney Beans, drained
- Take 15 oz Black Beans, drained
- Get 15 oz Sweet Corn, drained
- Use 8 oz Tomato Sauce
- Get 20 oz Diced Tomatoes, undrained
- Provide 12 oz Water
- Provide 1 packages Taco Seasoning
- Prepare 3 medium Boneless, Skinless Chicken Breasts
- Use Toppings (Optional)
- Provide 1 Shredded Mexican Cheese
- Prepare 1 Sour Cream
- Get 1 Tortilla Chips
Instructions to make Chicken Taco Soup:
- Turn the crock pot on low for 6 hours or high for 4 hours.
- Drain and rinse off the kidney & black beans, put them in the cock pot with the sweet corn, tomato sauce, diced tomatoes and water.
- Add the taco seasoning and completely mix it together.
- Rinse off the chicken breasts, placing them in the crock pot. Gently push them down so they are completely covered.
- Once the chicken is done according to your crock pot settings, take it out and let it cool. Shred the chicken with 2 forks (or your hands which works easier), placing it back in the crock pot, stirring completely.
- Serve plain or top with shredded cheese, sour cream and crushed tortilla chips.
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