Here's how Chipotle Chicken Stew may also help you in weight reduction
Weight management needs fixed efforts. If you are someone trying to shed some further kilos then it's essential to all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper steadiness between style and health and due to this fact, we have to find an in-between answer where taste meets health.
Don’t fear it is not troublesome at all. You just need to choose the right elements. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will provide help to in shedding pounds effectively
Before you jump to Chipotle Chicken Stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you should have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Did you know, though, that some specific foods are good for making your heart be healthier? Go on reading to discover which foods are great for your heart.
Beans–would you believe it?–are super beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, however, that simply consuming beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you might not miss consuming meat.
There are many foods that you can consume that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Start consuming these foods each day. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to chipotle chicken stew recipe. You can have chipotle chicken stew using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chipotle Chicken Stew:
- Get 6 boneless chicken breast cooked and cut into cubes.
- Get 1 can (15.5 oz) red kidney beans
- Get 1 can (15.5 oz) black beans
- Prepare 1 can (15.5 oz) white kidney beans or northern beans
- Use 1 can (14.5 oz) diced tomatoes
- You need 2 cup cups chicken broth
- Take 1 cup orange juice
- Prepare 1 large onion, diced
- Take 2 green bell peppers, diced
- Prepare 1 red bell pepper, diced
- Prepare 1 yellow bell pepper, diced
- Get 1 chipotle pepper in adobe sauce, chopped. They are a bit mushy . Use more than one if you prefer a spicier stew.
- Provide 1 tsp salt
- Take 1 tbsp ground cumin, more if you prefer
- Take 1 tsp cilantro, garlic powder & dried basil
Steps to make Chipotle Chicken Stew:
- Combine all ingredients into crockpot and stir. Set crockpot to high and timer for 6 hours.
- After about 3 hours, remove a half cup of broth and add corn starch to it until it resembles a thick creamy (no lumps) gravy. Pour into crockpot and stir thoroughly.
- When finished cooking, this will be a thick, hearty and spicy stew. Serve with cornbread, side salad and sweet tea (suggested)…
If you find this Chipotle Chicken Stew recipe helpful please share it to your friends or family, thank you and good luck.
