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Before you jump to Rice Cooker Squid Savoury Cake recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Visit a drive through in a place which has made it a practice to offer healthier options to people. Arby’s for example, doesn’t provide burgers. Instead, a person’s options include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly bad items.
Traditional logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to rice cooker squid savoury cake recipe. To make rice cooker squid savoury cake you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Rice Cooker Squid Savoury Cake:
- Provide 150 g Squid Tube OR Rings *cut into small pieces
- Provide *Note: Squid can be replaced with Octopus, Shrimps or Prawns
- Use 4 Eggs
- Prepare 1 tablespoon Oil
- You need 1 cup finely chopped Spring Onions OR Cabbage
- Get 1/4 teaspoon Dashi Powder
- Get 1/2 cup Self-Raising Flour
- Take 1/4 teaspoon White Pepper
- Provide 2 tablespoons Benishoga (Red Pickled Ginger)
- You need 1/4 teaspoon Salt * add extra 1/4 teaspoon if you serve without the sauce
- Get <Toppings>
- Get ‘Okonomiyaki’ Sauce OR ‘Takoyaki’ Sauce
- Get Aonori (Dried Green Laver Flakes)
- Provide Katsuobushi (Bonito Flakes)
- Get Japanese Mayonnaise
Steps to make Rice Cooker Squid Savoury Cake:
- Line the base of rice cooker’s inner pot with baking paper. - *Note: The cake can be cooked using a frying pan in the way you cook pancakes, OR baked in the oven.
- Place all ingredients except for Benishoga (Red Pickled Ginger) in a large heat-proof bowl, mix to combine well. Add Benishoga (Red Pickled Ginger) and lightly mix.
- Pour the mixture into the prepared rice cooker’s inner pot and press ‘Start’ button at ‘Cake’ setting.
- Turn out on a plate, and carefully peel away baking paper. Serve hot with/without your favourite toppings. - *Note: I used my 10 cup capacity rice cooker which inner pot is 20cm in diameter. It took 40 minutes to cook.
- Oven Baking: Pour the mixture into a buttered baking dish, and bake in the oven at 200℃ for 30 to 40 minutes or until cooked. It would be quicker if you use Muffin Pan.
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