Here is how Italian Caprese & Chicken Sausage Mini Pizza will help you in weight loss
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Before you jump to Italian Caprese & Chicken Sausage Mini Pizza recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you must have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? Keep reading to discover which foods are best for your heart.
Know that blueberries are great for your heart. Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene works very much like the resveratrol found in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. If your body can easily break down fat and cholesterol, they won’t amass in your body or cause problems for your heart. That, in turn, helps your heart be healthy.
There are dozens (if not more) of foods you will find that that are terrific for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to start consuming these health food on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to italian caprese & chicken sausage mini pizza recipe. To make italian caprese & chicken sausage mini pizza you only need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Italian Caprese & Chicken Sausage Mini Pizza:
- Get 4 pita bread pockets
- Use 1 Gilbert's caprese chicken sausage link
- Get 1 pesto spread
- Use 10 small fresh mozzarella balls
- You need 5 grape tomatoes
- Provide 1 fresh basil
- Provide 1 cup extra virgin olive oil
- Provide 1 kosher salt
- Use 1 cup balsamic vinaigrette (OPTIONAL)
Steps to make Italian Caprese & Chicken Sausage Mini Pizza:
- Take a cookie tray, and scatter kosher salt on the tray.
- Take each pita bread, and with a brush, spread the olive oil on both sides of the bread, leaving a nice layer without any puddles. Do this for each pizza.
- With a spoon, take the pesto and spread it on each of the pita breads creating a base layer.
- Take the chicken sausage link, and cut it into quarter-inch discs, enough to put 4-5 discs on each bread.
- Cut the grape tomatoes into quarters, and alternate the tomato quarters with the chicken sausage discs. The idea is to have it look like a star pattern.
- Take the mozzarella balls, and cut them each in half. Place about 5-6 halves on each pita bread; one on each sausage disc and one in the middle.
- Bake at 375°F for about 15 minutes, or until the cheese is melted fully.
- When the pitas come out of the oven, top with freshly sliced basil. (Optional: add a small drizzle of olive oil and balsamic vinaigrette on top)
- Serve hot, & enjoy!
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