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Before you jump to Power pack roll recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help your heart be healthy? In this article, you will find out which foods are great for your heart.
Beans, unbelievably, are actually good for the health of your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be consuming. What is true, though, is that putting kidney beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans have a very good taste and you never know, you might prefer them to your beef and chicken.
There are plenty of foods that you can include in your diet that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet daily. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to power pack roll recipe. You can cook power pack roll using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Power pack roll:
- Use 1/2 cup All purpose flour
- Take 2-3 tablespoon Semolina
- You need 1 Onion (finely sliced)
- Get 6-7 tablespoon Cabbage (shredded)
- Prepare 3-4 tablespoon Beet root (shredded)
- Provide 2 tablespoon Carrot (shredded)
- Prepare 1-2 tablespoon Tomato sauce
- Prepare 1/2 tablespoon Green chilli sauce/red chilli sauce
- Use 1 teaspoon Soya sauce
- Use 1 teaspoon Vinegar
- Get To Taste Salt
- Get To taste Chat masala
- Get 2-3 tablespoon Oil
Instructions to make Power pack roll:
- Make a soft dough of all purpose flour, oil and semolina using.
- Heat oil in a pan then saute all vegetable till it becomes soft then add all sauce including vinegar and salt and cook it for 1-2 minutes on high flame.
- Make very thin chapatis of the dough and cook it for 2-2 minutes from both the sides then drizzle little bit of oil over and cook for a minute then keep them aside.
- Now spread above prepared mixture on one side of the chapati.
- Sprinkle some chat Masala over it.
- Now roll it and seal it using cloves or toothpick.
- Your power pact roll is ready.
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