Get all the very best Fragrant Curried Fish Pie recipes on the web in the one stop place that is cooking guide. Whether you are in search of a powerful appetizer, an elaborate meal, or a quick and straightforward Fragrant Curried Fish Pie , you can find the recipes and recommendation you want. We provide you only the perfect Fragrant Curried Fish Pie recipe here. We also have wide variety of recipes to try.


Fragrant Curried Fish Pie
Fragrant Curried Fish Pie

Before you jump to Fragrant Curried Fish Pie recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already have some knowledge of how important it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Do you know, however, that several specific foods are good for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Believe it or not, beans are truly great for the health of your heart. The after effects of eating them might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you should do. Luckily, beans are delicious and you never know, you might prefer them to your beef and chicken.

There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Start consuming these foods on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to fragrant curried fish pie recipe. To make fragrant curried fish pie you need 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Fragrant Curried Fish Pie:
  1. You need Serves: 2 or 3-4 if eaten with sides and bread
  2. You need 1 bag fish pie mix, (400g cod, salmon and smoked haddock),
  3. Get 425 g mashed potatoes with 1/2 tbsp salted butter mixed in,
  4. Prepare 100 g small shrimp (cooked frozen, de-veined),
  5. Provide 150 ml coconut milk,
  6. Prepare 3 tbsp panko breadcrumbs,
  7. Provide 20 ml unsweetened almond milk, (or regular milk as substitute),
  8. You need 1 handful petit pois peas, (50g),
  9. Take 2 spring onions, chopped finely,
  10. Provide 1 large clove of garlic crushed,
  11. Provide 1 thumb of fresh ginger, chopped very finely,
  12. Use 1 pinch red chilli flakes,
  13. Take 1/2 tbsp hot curry powder,
  14. Provide 1/2 tsp fenugreek,
  15. You need 1/2 tsp tumeric
  16. Take 1/4 tsp ground cumin,
  17. Use 1 handful fresh coriander leaves, chopped,
  18. Take Salt and pepper to season,
  19. Get Olive oil Frylight
  20. Use Note:
  21. Provide If using frozen fish defrost first in a bowl and drain off water
Steps to make Fragrant Curried Fish Pie:
  1. Prepare the buttered mash by adding the milk and seasoning with salt and pepper. Add the tumeric powder and then mix really well until really smooth and fluffy. Set aside.
  2. In a medium saucepan add a little Frylight and add the ginger and garlic. Fry until fragrant for a few seconds. Next add the coconut milk. Bring to a gentle simmer on a lower heat.
  3. Add the spices, and chilli flakes in. Stir to combine. Add in 9/10ths of the chopped coriander then remove from the heat.
  4. Pre-heat the oven to 180 degrees (fan). To the sauce add the spring onion and peas, then add the fish pieces and prawns. Gently mix through using a spoon. Add the mixture to an oven proof pie dish.
  5. Cover evenly with the mashed potato using a spoon or if feeling extra fancy you could pipe it on! Bring the mash neatly right up to the edges, so you prevent leaking. I like to use a rubber spatula, the make a simple pattern using a fork. Like so…
  6. Sprinkle over the breadcrumbs. Bake the pie in the oven covered in foil or 25 minutes then remove the foil and bake for a further 10-15 minutes until the breadcrumbs are golden brown.
  7. Garnish with the remaining chopped coriander leaves (stalks removed), and serve up after leaving for around three minutes to cool, so delicious eaten alone or with some crusty bread or naan! :)

If you find this Fragrant Curried Fish Pie recipe valuable please share it to your friends or family, thank you and good luck.