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Pesto chicken seekh kabab
Pesto chicken seekh kabab

Before you jump to Pesto chicken seekh kabab recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know how crucial it is to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you know, though, that several specific foods are terrific for making your heart be healthier? Today, you will discover which foods are good for your heart.

Beans–seriously–are super great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, though, that simply consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What is true, however, is that putting beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you are likely to not miss consuming beef or chicken.

There are many foods that you can include in your diet that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially good, though, for improving your heart health. Try introducing these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to pesto chicken seekh kabab recipe. You can cook pesto chicken seekh kabab using 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Pesto chicken seekh kabab:
  1. Take 5-6 chicken fillet cubes(clean and washed)
  2. Take 1 carrot chopped
  3. You need 1 onion roughly chopped
  4. Use to taste Salt
  5. Use 3 tsp black pepper powder
  6. Take 4-5 brown bread slices
  7. You need 1 egg beaten
  8. Use 1 cup bresh Basil leaves
  9. Use 2-3 tbsp olive oil
  10. Use 1/2 cup walnuts
  11. Provide 5-6 garlic clove chopped
  12. Provide 7-8 mint leaves
  13. Get 2 green chillies
  14. Prepare 1 Juice of lemon
Instructions to make Pesto chicken seekh kabab:
  1. In a food processor add the chicken cubes,onion,salt,black pepper powder,brown bread pieces,egg white,basil(Tulsi) leaves,olive oil,walnuts,garlic cloves,mint leaves,green chillies & lemon juice.blend to paste.
  2. Transfer in a mixing bowl. Add chopped carrots & make firm dough.
  3. Soak wooden sticks in water for 5-7 mints. Remove the sticks from water - Preheat oven to 180 degrees & grease a baking tray.
  4. Apply little beat of oil in ur palms and divide the mixture in to equal lemon size balls. Spread each portion on the skewer like seekh kabab.
  5. Place in the greased baking tray.brush lil beat of oil on top. Bake for 10-12 mints or until golden brown.
  6. Garnish with spring onions
  7. Serve hot with Carribbean Orange-Pineapple salad (recipe updated in next part)

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