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Before you jump to Easy Taco Tuesday Pizza Bake recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that several specific foods are terrific for making your heart feel better? In this article, you will discover which foods are good for your heart.
Know that fish is one of the best meats you can consume. You already know this because, by now, you’ve probably been taught to consume fish at least two times each week. This is especially true for people who suffer from heart problems or are worrying that their hearts aren’t healthy. Be aware that fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Include fish in at least two of your meals every week.
There are lots of foods that you can eat that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are essentially great for the heart, however. Introduce these foods into your diet every day. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to easy taco tuesday pizza bake recipe. To make easy taco tuesday pizza bake you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Easy Taco Tuesday Pizza Bake:
- You need 1 Pound Ground Beef
- Use 1 \2 Medium-Sized Onion Diced
- Get 1 Envelope Taco Seasoning
- Use 1 Small Can Diced Green Chili's
- You need 3 Large Flour Tortillas
- Use 1 Can Refried Beans
- Use 1/2 Cup Shredded Cheese Blend
- Prepare 1 \3 Cup Smooth Taco Sauce
Instructions to make Easy Taco Tuesday Pizza Bake:
- Cook ground beef and onion until done. Drain excess fat if necessary.
- Add green chili's and taco seasoning mix with 3/4 Cup if water. Simmer mixture uncovered for 10 minutes or until slightly thickened.
- Using a round baking dish, starting with the flour tortilla first: layer with the Refried beans, taco meat mixture, taco sauce, and cheese. Repeat each step until finished. Bake for 20 minutes uncovered at 350", until thoroughly heated and cheese is melted. Enjoy your taco Tuesday! Garnish with sour cream, chives, picante sauce, etc.. Note: It helps to heat up the refried beans to easily spread.
- Note: You can easily make two taco pizza's out of this. Or just make one big deep dish taco pizza.
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