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Before you jump to Light, Fluffy, and Soft Kansai-Style Okonomiyaki recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Milk, juice as well as water are the best choices for beverages. When you drink a huge soft drink you are introducing a lot of empty calories to your day. One serving of soda pop is eight oz.. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to light, fluffy, and soft kansai-style okonomiyaki recipe. You can have light, fluffy, and soft kansai-style okonomiyaki using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Light, Fluffy, and Soft Kansai-Style Okonomiyaki:
- Prepare 200 grams Plain flour
- Use 250 grams Japanese dashi stock
- Prepare 350 grams Nagaimo yam
- Provide 3 Eggs
- Get 1/3 Cabbage
- Take 1 Squid
- Prepare 200 grams Thinly sliced pork belly
- Prepare 1 Japanese leek
- You need 50 grams Red pickled ginger (optional)
- You need 1 Tempura crumbs
Instructions to make Light, Fluffy, and Soft Kansai-Style Okonomiyaki:
- Make dashi stock (I used dried bonito, konbu and stock powder) and leave to cool. Chop the cabbage and pickled ginger. Slice the Japanese leek. After preparing the squid slice into thin batons (7 mm x 2-3 cm). Cut the tentacles into the similar sizes. Cut the pork into bite sizes or leave as they are.
- Mix the flour with dashi stock and beaten eggs in a bowl. Peel and grate the nagaimo yam and add to the bowl. Mix in all the ingredients except the pork.
- Heat vegetable oil in a non-stick pan and pour the batter. Fry over medium to high heat for about 3 minutes (don't cover or touch).
- Place the sliced pork on top. Shake the pan and remove the okonomiyaki bottom from the frying pan. Flip over when the edge of the batter starts to brown (the batter is quite runny, so it might be difficult.)
- After flipping over, cover with a lid and reduce heat to low. Fry for about 6 minutes and flip over when the bottom of the okonomiyaki is evenly browned. Cover with a lid and fry for another 3 minutes. Uncover and fry for another 3 minutes. Done!
- I noted the cooking time as 3 min → 6 min → 3 min → 3 min but my husband usually doesn't use a timer! When both sides are nicely browned like the top photo, it's ready. In the last 3 minutes, uncover and fry until crispy. This okonomiyaki has lots of nagaimo yam so the fluffy and soft texture remains even after cooking too long.
- Serve with your favorite toppings.
- My husband may change the ratio or ingredients in the future, so I will keep you posted.
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