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Before you jump to Spicy Thai Red Curry with Chickpeas recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
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While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples possess more vitamins and minerals than some other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. Needless to say vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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We hope you got benefit from reading it, now let’s go back to spicy thai red curry with chickpeas recipe. To cook spicy thai red curry with chickpeas you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Spicy Thai Red Curry with Chickpeas:
- Use 1 onion, chopped
- You need 5 tbsp red curry paste
- Provide 1 tbsp coconut oil
- Take 1 garlic clove, crushed
- Use 2 tomatoes, diced
- Provide 1 tin coconut milk, full fat
- You need 1 tin chickpeas
- Use Handful green peas
- Take 1 lemon
Instructions to make Spicy Thai Red Curry with Chickpeas:
- Sauté the onions and garlic in coconut oil for 5 mins until translucent.
- Add the curry paste and continue to fry for another 5 mins or so stirring often so it doesn’t catch.
- Add the tomatoes and stir well, then add the coconut milk stirring well to mix.
- Add the chickpeas and simmer the curry for 20-30 mins until the sauce has reduced and thickened.
- Add the peas, cook for a further 5 minutes, stir in fresh lemon juice to taste (I added a tbsp) then serve and enjoy 😊
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