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You already are aware that you have to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. However, did you know that there are some foods that have been found to help you improve the health of your heart? Today, you will find out which foods are good for your heart.
Beans, would you believe it, are really good for your heart health. The after effects of consuming them may not be so pleasant to smell, but they’re terrific for your body. This does not mean, though, that merely eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. Thankfully, beans are really tasty and you never know…you might not even miss consuming real chicken or beef.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to brad's open faced sandwich with sausage corn chowder recipe. To cook brad's open faced sandwich with sausage corn chowder you need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Brad's open faced sandwich with sausage corn chowder:
- Get 2 jalapeño cheese bagels
- Prepare Deli honey ham
- Take Deli smoked turkey
- Use Sliced swiss cheese
- Take Sliced smoked gouda
- Get Spicy brown mustard
- Use 1 tomato, sliced
- Provide 1 avacado
- Get For the chowder
- Use 2 cans whole kernel corn
- Prepare 1/2 hilshire farms kielbasa
- Take 2 cups water
- Get 1 1/2 cups half and half
- Prepare 1 tsp granulated chicken bouillon
- Prepare 1/2 tsp garlic powder
- Take 1/2 tsp black pepper
- Take to taste Salt
- Take 2 cups shredded cheddar cheese
Steps to make Brad's open faced sandwich with sausage corn chowder:
- Start with the chowder. Add corn, water, and bouillon to a pot. Bring to a simmer for 10 minutes.
- Start the sandwiches. Cut bagels in half. Spread with mustard. Pile on ham and turkey. Add 2 slices swiss and 1 slice gouda. Top with tomato slice and avocado.
- Place in a 350 degree oven on a baking sheet. Bake 15 to 20 minutes until cheese is bubbly and a bit browned.
- Turn soup pot to low. Add rest of ingredients. Cook to just before a simmer do not let it turn or cream will separate.
- Serve immediately. Enjoy
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