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Cannelloni with aubergines
Cannelloni with aubergines

Before you jump to Cannelloni with aubergines recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know how important it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, though, that a number of specific foods are terrific for improving the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.

Be aware that blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your arteries and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are many foods that you can eat that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are particularly wonderful, however, for promoting a healthy heart. Start consuming these foods regularly. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to cannelloni with aubergines recipe. To make cannelloni with aubergines you only need 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Cannelloni with aubergines:
  1. Take 400 gr flour
  2. Use 4 eggs
  3. Get 400 gr tomato passata
  4. You need 1 onion
  5. Prepare Basil
  6. You need 400 gr aubergines
  7. Take 30 gr butter
  8. Provide 30 gr flour
  9. Use 200 gr milk
  10. Get Ground nutmeg
  11. Get Salt
  12. Prepare Pepper
  13. You need 200 gr mozzarella
  14. Provide 100 gr parmesan
Steps to make Cannelloni with aubergines:
  1. Start my making the pasta dough. Mix the flour and the eggs and work it until you obtain an elastic dough. Leave it aside 30 min
  2. Chop the onion, put it in a pot with olive oil until it becomes golden. Then add the tomato passata, add salt and cook for 30 min at low heat. At the end, as the basil
  3. Cut the aubergines in small cubes of about 1 cm. Heat some olive oil in a pan, add the aubergines and cook for 7 min
  4. Prepare the besciamelle by heating the milk. In an other pot,melt the butter and add the 30 gr of flour. Stirr well. Start adding the milk while stirring. The sauce will start condensing. Add nutmeg to taste.
  5. Cut the mozzarella in small cubes
  6. After 30 min has passed, divide the pasta dough in two pieces. Roll one piece until is flat (1 mm) and cut it in rectangles of about 10 ×15 cm. Keep going with all the dough
  7. Take the rectangle. Ad the centre, position 1 spoon of aubergines and 1 of mozzarella. Roll it. Repeat for all the others
  8. Take a baking dish. Put some tomato sauce on the bottom. Add some besciamella. Position the rolls one next to the other on a single layer. Cover with the remaining tomato sauce and besciamella.
  9. Cover the dish with parmesan cheese and cook in a preheated over at 175°C for 30 min.
  10. Enjoy it

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