This is how Easy veg fried rice with kerala style chicken fry and dal palak curry can help you in weight loss
Weight management needs constant efforts. If you are someone attempting to shed some additional kilos then it's worthwhile to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper steadiness between style and health and therefore, we need to discover an in-between answer the place taste meets well being.
Don’t worry it's not difficult at all. You simply need to choose the fitting ingredients. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein eating regimen will show you how to in shedding pounds effectively
Before you jump to Easy veg fried rice with kerala style chicken fry and dal palak curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know how important it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. But are you aware that there are some foods that have been found to help you improve the health of your heart? Go on reading to discover which foods are great for your heart.
Believe it or not, beans are so awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or red beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you should do. Thankfully, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.
There are plenty of foods out there that that are terrific for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. The foods mentioned are especially beneficial for the heart, though. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to easy veg fried rice with kerala style chicken fry and dal palak curry recipe. To make easy veg fried rice with kerala style chicken fry and dal palak curry you need 23 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Easy veg fried rice with kerala style chicken fry and dal palak curry:
- Prepare 1 cup basmathi rice
- You need 2 cup water
- Get Cinnamon bay leaf fennel seeds (very least amount)
- Get 1 Carrot
- You need 1 Capsicum
- You need 1/2 cup Green peas
- Provide 5 Beans
- You need 1/2 cup Green onion
- You need 2 tsp Soy sauce
- Get 2 table spoon Ghee
- You need Chicken fry
- You need 8 Shallots
- Use 8 Red chilli
- Provide 1.5 tbsp Kashmiri red chilli powder
- Prepare 1 tbsp Ginger garlic paste
- Use 1/2 a lemon
- You need Coconut oil as required to dip chicken completely
- Prepare to taste Salt
- Provide Palak dal curry
- You need 2 cup Palak
- Take 1/4 cup Thoor dal
- You need 2 tbsp Oil
- You need to taste Salt
Steps to make Easy veg fried rice with kerala style chicken fry and dal palak curry:
- Wash basmathi rice and keep aside
- In a pressure cooker add 2tbs ghee, then cinnamon,bay leaf fennel seed etc and all the vegetable and 2tsp soy sauce add salt and after that 2 cup of water
- Once it start boiling add basmathi rice and close the lid wait for one pressure release then take out of the stove after some time open cooker and easy fried rice is ready
- For chicken fry shallots chilli,ginger and garlic along with Kashmiri chillipowder mix well by using a mixer grinder
- Add one tbs coconut oil And half lemon to the masala
- Marinate chicken with the masala and keep atleast 15 mnts
- On a pan add coconut oil and once it get enough heat add chicken and fry it well
- For palak dal I soaked thoor dal 5 hrs and pressure cooked both the item it was an easy preparation
If you find this Easy veg fried rice with kerala style chicken fry and dal palak curry recipe helpful please share it to your close friends or family, thank you and good luck.