Preparing Methi Aloo wala Chicken curry safely
It is essential to arrange food safely to help stop dangerous bacteria from spreading and growing. You'll be able to take some steps to help defend your self and your family from the unfold of dangerous micro organism.
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Wash your arms
Your arms can easily spread micro organism across the kitchen and onto food. It's important to all the time wash your palms totally with cleaning soap and warm water:
earlier than beginning to put together food
after touching uncooked food reminiscent of meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets
Don't forget to dry your hands completely as effectively, as a result of moist fingers unfold bacteria more simply.
Maintain worktops clean
Earlier than you begin preparing meals, it’s necessary worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you will need to scrub them totally.
You must change dish cloths and tea towels usually to avoid any bacteria growing on the fabric.
Before you jump to Methi Aloo wala Chicken curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are a number of foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, keep reading.
Know that blueberries are terrific for helping your heart be healthy. Here’s a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. That, in effect, helps your heart be in tip-top shape.
There are plenty of foods that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. These foods are essentially great for the heart, though. Introduce these healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to methi aloo wala chicken curry recipe. You can have methi aloo wala chicken curry using 20 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Methi Aloo wala Chicken curry:
- Use 500 g Chicken
- Prepare 1 cup methi cut
- Use 1 Big potato
- Use 3 tomatoes
- Get 2 cloves
- Provide 1 inch cinnamon
- Take 1 Bay leaf
- You need 2 cardamoms
- You need 4 Black pepper powder
- Provide 1 tsp shahi jeera(cumin seeds)
- Use 2 Big onions chopped
- Prepare 2 tbsp ginger garlic paste
- Provide 2 tsp chilli powder
- Take 1 tsp chicken masala
- Provide 1/2 tsp turmeric powder
- Prepare 1 tsp coriander powder
- Use as needed Oil
- You need Handful Coriander leaves
- Take as needed Water
- Prepare to taste Salt
Steps to make Methi Aloo wala Chicken curry:
- Heat oil in a kadai and trow in all the spices (clove, cardmom, bayleaf, cinnamon, black pepper, jeera). When good aroma comes, Add in the Chopped prions and stir them to golden brown.
- Once they have browned golden, add the ginger garlic paste and give a good stir until the raw smell goes off. Add the washed chicken and potatoes to it and let them turn white.
- Once the chicken turn white add the curry powders (chilli, coriander, turmeric, chicken masala). Let it roast for few minutes and then Add the washed methi chopped and cook till water is absorbed frm methi.
- Grind the tomatoes to a paste and add the paste to the chicken mixture in kadai and let it cook for sometime. Add required water as per gravy required and switch off the flame once they start boiling. Garnish it with coriander leaves and serve them with rotis or rice.
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