Getting ready Bengali fish curry (Aloo Begun Bori diye macher jhol) safely

It is very important to arrange meals safely to assist stop dangerous bacteria from spreading and growing. You'll be able to take some steps to help shield your self and your family from the spread of dangerous micro organism.
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Wash your hands

Your hands can simply spread micro organism around the kitchen and onto meals. It's necessary to at all times wash your arms thoroughly with soap and heat water:

earlier than starting to put together meals
after touching uncooked meals such as meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Remember to dry your arms thoroughly as nicely, because wet arms spread bacteria more simply.
Maintain worktops clear

Earlier than you begin making ready food, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you will need to wash them thoroughly.

You must change dish cloths and tea towels usually to avoid any micro organism growing on the material.


Bengali fish curry (Aloo Begun Bori diye macher jhol)
Bengali fish curry (Aloo Begun Bori diye macher jhol)

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We hope you got insight from reading it, now let’s go back to bengali fish curry (aloo begun bori diye macher jhol) recipe. You can cook bengali fish curry (aloo begun bori diye macher jhol) using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Bengali fish curry (Aloo Begun Bori diye macher jhol):
  1. Use Potatoes - 2 (mideum pieces)
  2. Get Brinjal/eggplant - 2 cut into pieces
  3. Use Badi/Bodi (lentil dumpling) - as required
  4. Provide 1 tsp Nigella seeds (Kalo jeera)
  5. Get Green chillies - 4/5 (add less for spice)
  6. Provide Fish (Rohu fish) - 8 pieces approx half Kg
  7. Prepare 1 tsp Corrinader powder
  8. You need 3 tsp Turmeric powder
  9. You need 1 tsp Red chilli powder
  10. You need 1/2 tsp Nigella powder
  11. Provide 1-2 cups Water
  12. Get Salt
  13. Prepare Refined oil
Instructions to make Bengali fish curry (Aloo Begun Bori diye macher jhol):
  1. Wash fish pieces thoroughly in water, marinate in turmeric powder and salt. Fry all the pieces. Take out and keep aside.
  2. Fry the Badi slowly at low till golden brown, take out and keep aside on another Bowl.
  3. Now add nigella /Kalaunji/Kalo jeera seeds to the above oil for the Phoron/Tadka sauté them, add potatoes, Brinjal/eggplant pieces and add salt fry at low for atleast 5-7 mints stiring in between for even frying.
  4. Add turmeric & red chilli powder, corrinader powder to the above, add Fish,water slowly, slit Green chillies in between, Add badi/bodi and chillies to the above gravy.
  5. Cover and cook for atleast 10- 15 mints at med-low or till the potatoes are soft. The brinjals will cook before potatoes, If you feel, you can add them at the time of mixing in water.
  6. Now add finely nigella powder. Cooked for 30 seconds again.
  7. This is a wonderful recipe to cook Rohu fish or Pona mach. We served it with warm cooked rice.

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