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Light Lunch Wrap
Light Lunch Wrap

Before you jump to Light Lunch Wrap recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of folks are trying to live a healthier life and you will discover that the utilization of coconut oil can help you accomplish this. You’re in addition going to see that there’s not just one specific benefit that’s connected with coconut oil but the benefits can be vast. You should also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. Coconut oil is a lot more beneficial than other oils you can purchase and in the following paragraphs we are going to be telling you why.

Yet another amazing side effect of utilizing this sort of product is that coconut oil will actually help you lose weight by boosting your metabolism. Actually studies have shown that individuals can wind up burning off three times more calories by simply utilizing this simple product within their diet. This is actually great news for any person has ever had difficulties trying to drop some weight or for men and women that are trying to lose weight quicker. And of course because your body is burning off calories you are also producing energy which is just yet another added benefit.

An additional benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects for example antiviral and anti bacterial. If you have other oils in your house I recommend getting rid of them and replacing them with coconut oil on account of the many benefits that can be connected with it. Something you may possibly or may not realize is that within a really short time frame there will be vitamin supplement organizations promoting the usage of coconut oil supplements, but you can get the jump on this.

We hope you got insight from reading it, now let’s go back to light lunch wrap recipe. You can have light lunch wrap using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Light Lunch Wrap:
  1. Prepare 4 eggs
  2. Take 1/4 cup milk
  3. You need 1/4 tsp baking powder
  4. Use 1/4 cup all-purpose flour
  5. Provide 1 tsp dessicated coconut
  6. Prepare 1 can (150 grams) shredded chicken in ceasar salad dressing
  7. Use 1/4 tsp piquante peppers finely chopped
  8. Get 1/4 cup grated cheese
  9. Take sun dried tomato pesto
  10. Use 1 dollop of sour cream
Instructions to make Light Lunch Wrap:
  1. Beat eggs and milk together until light and fluffy.
  2. Combine flour, baking powder and coconut in a separate bowl.
  3. Mix flour mixture into egg mixture and beat well until combined.
  4. Heat greased pan on stove top. Laddle batter and cook "pancakes". Batter makes 4 medium pancakes.
  5. For the filling: combine shredded chicken with piquante peppers.
  6. Spoon some of the filling onto pancake. Add a little bit of tomato pesto and grated cheese then roll and place onto warm pan whilst filling and rolling remainder of the pancakes.
  7. When done, plate and serve with a dollop of sour cream and a side of salad if you like.

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