So you might be getting ready Kerala fish curry recipes for your family but this suggestions may be helpful.
Never prepare dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have change into very talked-about in addition to an essential kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly incessantly really useful by cooking experts to prepare frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking method may additionally cut down on a few of the other dangerous results of oil frying.


Kerala fish curry
Kerala fish curry

Before you jump to Kerala fish curry recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Many folks do not realize that coconut oil has lots of benefits to it and is really something you should be using regularly. You’re additionally going to find that there’s not just one specific benefit that’s related to coconut oil but the benefits can be vast. One more thing I want to mention about the use of coconut oil is that it’s not only something that can be used internally or externally, it is something which can be used for both. If you are wondering what a number of these benefits are you should be happy to understand that we’re going to be explaining to you in this post what some of these benefits may be.

One more thing you’re going to find coconut oil is very useful for is to be used on your hair and skin, and this is clearly something you would never do with other cooking oils. For individuals who wind up suffering from different types of rashes you may possibly want to think about rubbing coconut oil on your skin as this can help you heal the rash. Of course you do not need to have a skin rash to use this, as this is jam packed with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.

Another thing I want to mention is that there’ve actually been studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. One of the best things you’re going to be able to do for your body is to begin using coconut oil rather than the other oils that you might be using at this current time. There are different vitamin organizations right now contemplating the thought of promoting coconut oil as a supplement, but you can begin receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to kerala fish curry recipe. You can cook kerala fish curry using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Kerala fish curry:
  1. Get 2 large white fish fillets (I used whiting you can also use cod, seabass or bream)
  2. Get 6 shallots
  3. Use 2 long red peppers
  4. Provide 1 thumb size ginger piece
  5. Prepare 2 cloves garlic
  6. Use 1 red chilli
  7. Provide 1 tsp nigella seeds
  8. Take 1/2 tsp cumin seeds
  9. You need 1 tbsp chilli powder
  10. Provide 1 tsp turmeric
  11. Prepare 1 tsp ground nut or sesame oil
  12. Use 200 ml coconut milk
  13. Prepare 1 can chopped tin tomatoes
Instructions to make Kerala fish curry:
  1. Finely chop the the shallots, peppers, chilli, garlic and ginger
  2. In a hot pan toast the nigella and cumin seeds in the hot oil until they start to pop
  3. Turn the heat down to medium and add the chopped vegetables. Sauté for 5mins
  4. Make a paste by mixing the chilli powder and turmeric with a dash of water
  5. Stir in the paste
  6. Now stir in fish (cut in chunks). Mix in the tomatoes and coconut milk and simmer for 20mins to reduce.
  7. Serve with a chapatti, saag paneer and some chutney 😋

If you find this Kerala fish curry recipe useful please share it to your friends or family, thank you and good luck.