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Cookie variation
Cookie variation

Before you jump to Cookie variation recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that the body calls for the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Still, did you know that there are some foods that have been discovered to help you improve your heart health? Keep reading to discover which foods are best for your heart.

Fish is probably the best food you can consume. You probably already be aware of this since you’ve in all probability been told to ensure that you consume fish at least two times a week. This is especially true for those suffering from heart problems or are concerned that their hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try including fish in at least two of your meals every week.

There are plenty of foods you will find that that are good for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to start eating these foods regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to cookie variation recipe. To cook cookie variation you need 1 ingredients and 3 steps. Here is how you achieve that.

  1. You need Use the previous recipe of my piped cookies
  1. Cream butter & sugar. Add remaining wet ingredients. Mix & add the dry ingredients. Put in a piping bag using a Russian tip
  2. Pipe onto a baking tray
  3. Ready to eat.

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