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Before you jump to Kap Khun Kha - Authentic Thai Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But occasionally the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the well-known fast food places have widened their menus. Now you can find a variety of salads. You might get chili. You can get baked potatoes. You can get fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to kap khun kha - authentic thai green curry recipe. To cook kap khun kha - authentic thai green curry you need 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Kap Khun Kha - Authentic Thai Green Curry:
- Use 10 stalks ★Cilantro
- You need 2 stalks ★Lemongrass
- You need 15 ★Hot green chili peppers
- Use 1 packet ★Basil
- You need 1/2 ★Onion
- Take 5 clove ★Garlic
- Take 1/4 Red pepper
- Use 1 Aubergine/eggplants
- You need 150 grams Chicken
- Prepare 200 ml Coconut milk (store-bought)
- Take 200 ml Water
- Provide 2 tsp Pure curry powder (shop bought)
- Take 3 tbsp Fish sauce
Steps to make Kap Khun Kha - Authentic Thai Green Curry:
- Make green curry paste with the ★ ingredients.
- Wash the cilantro well and chop roughly. Use the roots as well. Use only 5 cm from the root of the lemongrass. Remove the stem of the hot green chili peppers. Leave some basil for garnishing, and chop the rest. Roughly chop the onion.
- Blend all the ★ ingredients in a food processor.
- When it's smooth, the paste is done.
- Roast the red pepper until the skin is blackened, and remove the skin. Slice thinly and put aside on a plate.
- Cut the aubergine into large bite size chunks using a rolling cut. Cut the chicken into bite sizes.
- Heat 3 tablespoons of vegetable oil (not listed) in a wok. Heat until it starts smoking, then add the aubergine and stir fry until lightly brown.
- Add chicken and stir fry.
- Add green curry paste (3 tablespoons) and fry for 1~2 minutes.
- Add water and coconut milk. Bring it to the boil, reduce the heat to low and simmer for 2~3 minutes until smooth.
- Transfer to a serving bowl. Put the red pepper strips and basil on top.
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