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Before you jump to Fire chicken, Buldak recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that the body calls for a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. However, did you know that there are several foods that have been found to help you improve the health of your heart? Today, you will find out which foods are good for your heart.
Know that blueberries are great for your heart. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body can easily process fat and cholesterol, they will not build up in your body or cause problems for your heart. That just means that it helps keep your heart healthy.
There are many foods that you can consume that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Introduce these healthy foods into your diet regularly. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to fire chicken, buldak recipe. You can have fire chicken, buldak using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Fire chicken, Buldak:
- Provide 1 pound chicken breast
- Provide 1/4 cup red pepper flakes
- Use 3 tablespoon honey
- Prepare 1/2 teaspoon soy sauce
- Use 1/2 teaspoon ground ginger
- Get 1 teaspoon minced garlic
- Provide 2 tablespoons water
- Prepare 1-1/2 tablespoons Gochujang/hot pepper paste
- You need 3 tablespoons vegetable oil
Instructions to make Fire chicken, Buldak:
- Combine hot pepper flakes, hot pepper paste, soy sauce, 1 tablespoon vegetable oil, honey, garlic, and ginger in a bowl. Mix it well into a paste. Add water to thin a little.
- Chop the chicken into bite sized pieces, then add the chicken to the paste and coat each piece
- Heat 2 tablespoons of oil in pan add the chicken and simmer stirring occasionally. simmer covered 20 minutes.
- Serve i hope you enjoy! i served it with 1 pound steamed broccoli you can use your favorite vegetable.
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