Getting ready Aloo and capsicum curry safely

It is essential to organize meals safely to assist cease harmful micro organism from spreading and growing. You can take some steps to assist shield yourself and your loved ones from the unfold of dangerous micro organism.
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Wash your fingers

Your arms can easily unfold bacteria across the kitchen and onto food. It's necessary to all the time wash your palms totally with cleaning soap and heat water:

earlier than beginning to put together food
after touching raw food such as meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your arms totally as well, as a result of wet palms unfold micro organism extra easily.
Hold worktops clear

Before you begin getting ready food, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you will want to scrub them totally.

You must change dish cloths and tea towels frequently to keep away from any micro organism growing on the fabric.


Aloo and capsicum curry
Aloo and capsicum curry

Before you jump to Aloo and capsicum curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that there are several foods that can help you have a healthy heart? Today, you will discover which foods are good for your heart.

Blueberries are great for your heart. Fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your arteries and cause heart problems. What that means is that it helps keep your heart as healthy as possible.

There are dozens (if not more) of foods out there that that are good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. These foods are particularly great for the heart, however. Try to begin eating these hearty foods every day. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to aloo and capsicum curry recipe. You can cook aloo and capsicum curry using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Aloo and capsicum curry:
  1. Provide 1 aloo
  2. Provide 1 capsicum
  3. Get 1 onion large
  4. Get 1 tomato large
  5. Provide 1/2 tsp Jeera
  6. Use as needed Oil
  7. Get as needed Water
  8. Prepare to taste Salt
  9. Use 1/2 tsp Haldi
  10. Prepare 1 tsp Chilli powder
Steps to make Aloo and capsicum curry:
  1. First thing never fry the vegetables. It losses all it's protiens and vitamins, then there is no point of eating veggies.
  2. Cut all the veggies into cubes. Add oil let it get heat now on a high flame add onion wait for a minute and add aloo.
  3. Add jeera, salt and haldi give it a stir and close the lid. Leave for 2 minutes. Now add capsicum and tomatoe make a medium flame.
  4. Let it cook for a minute with a closed lid. Now add chilli powder. Give it a stirr. Add 1/4 cup of water and check the salt taste. If not add accordingly.
  5. Close the lid and let it cook for 3 minutes. Switch of the flame and serve with roti or parata.
  6. I always say eat healthy and u will surely leave wealthy. Give it a try and let me know.
  7. Never eat fried foods that too in summer.😁

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