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Pineapple fried rice with Thai red curry 😍😍😍
Pineapple fried rice with Thai red curry 😍😍😍

Before you jump to Pineapple fried rice with Thai red curry 😍😍😍 recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.

On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know individuals that live by this and also demand that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals which you can find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

And now you recognize why men and women tell you that you need to eat an apple every day. The advantages we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce isle. It can definitely help your overall health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to pineapple fried rice with thai red curry 😍😍😍 recipe. You can have pineapple fried rice with thai red curry 😍😍😍 using 27 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Pineapple fried rice with Thai red curry

😍😍😍:

  1. Use Rice:
  2. Use pineapple tidbits
  3. Take cooked rice, preferably at least 1 day old
  4. Take oil for stir-frying
  5. Get onions thinly sliced
  6. You need garlic, minced
  7. Take red or green chilli
  8. Use roasted unsalted cashews
  9. You need frozen peas
  10. Take egg, beaten
  11. Use raisins
  12. Get chicken or vegetable stock 3 Tbsp. fish sauce
  13. Use curry powder
  14. Prepare sugar
  15. Get spring onions, finely sliced
  16. Prepare fresh coriander
  17. Prepare For Curry::
  18. Take vegetable oil
  19. Provide small onion, finely chopped
  20. Provide garlic, chopped
  21. Provide grated fresh ginger
  22. Use Thai red curry paste
  23. Use chicken thigh fillets, cut into 3cm (1 1/4in)pieces
  24. Get coconut milk
  25. Provide (green beans, chopped
  26. Provide Onion cut into square pieces
  27. Get fresh coriander leaves
Steps to make Pineapple fried rice with Thai red curry

😍😍😍:

  1. Method For Rice: Swirl 3 Tbsp. oil around a wok or large frying pan over medium-high heat. Add the onions, garlic, and chilli, stir-frying for one minute, or until fragrant - Push aside the onions, garlic, and chilli to make room for the egg..
  2. Add the beaten egg to the wok/pan, and stir fry quickly to cook (like making scrambled eggs). - ).Mix together the chicken or vegetable stock, fish sauce curry powder, and sugar. Stir well, then add to wok/pan. - Add the cashews and stir-fry for 30 seconds.
  3. Now add the prepared rice to the wok/pan. Stir-fry until all the rice has mixed with the sauce and is a uniform colour.
  4. Add the frozen peas, currents (or raisins), and pineapple. Stir-fry to mix in. - Continue stir frying until everything is integrated (1-2 more minutes),, To serve, sprinkle with spring onion and coriander,,
  5. Method For Curry: Heat the oil in a large saucepan and add the onions, garlic and ginger. Cook over a medium heat, stirring occasionally, for 3 minutes. Add the curry paste and cook, stirring for 1 minute. Add the chicken and cook, stirring occasionally for 2 minutes.
  6. Add the coconut milk and bring to the boil. Reduce the heat and simmer gently, stirring occasionally, for about 20 minutes. The sauce should have reduced and thickened by this stage. - Add the beans, stir well, and cook for about 5 minutes, or until tender.
  7. There should be enough sauce to easily coat the meat. If the mixture is very liquid, increase the heat and simmer until reduced. Season to taste and serve in bowls topped with a handful of coriander leaves, accompanied with steamed rice.

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