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Before you jump to Broccoli Slaw Chicken Salad recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware that you should have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are some foods that have been found to help you improve the health of your heart? Keep on reading to learn which foods are beneficial for your heart.
Fish is among the healthiest meats you can consume. You’re probably already aware of this because your health care provider has advised you to consume some fish twice or thrice a week. This is especially true for people suffering from heart problems or who are worried that their hearts are not in good shape. Fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try eating fish during at least two meals each week.
There are a whole lot of foods that you can add to your diet that will be good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially great, though, for helping you keep your heart healthy. Introduce these foods into your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to broccoli slaw chicken salad recipe. You can cook broccoli slaw chicken salad using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Broccoli Slaw Chicken Salad:
- Use 1 bag broccoli slaw
- Get 4 boneless skinless chicken thighs
- Prepare 1/2 a small bag of fresh sugar snap peas
- Provide 3 green onions chopped
- Get 1 small/11 oz. can of mandarin oranges drained
- Get Handfull of cashews chopped
- Prepare Dressing:
- Get 2 tblsp Mayo
- You need 1/2-3/4 PLAIN yogurt
- Use 1 tblsp white vinegar
- Take 1 tsp sugar
- Use 1/4 tsp salt
- Take to taste Pepper
- Get Chicken Marinade:
- Use Low sodium soy sauce, worstershire, lemon juice, sesame oil
Steps to make Broccoli Slaw Chicken Salad:
- Marinate chicken, turn frying pan on medium high, put in a swirl of oil, place chicken thighs in the pan. Flip chicken occasionally. Cook time should be about 30 minutes.
- Mean while prepare the salad by chopping green onions and cashews. Cut sugar snap peas in half and/or thirds. Open and drain mandarin oranges. Mix in a large bowl.
- Next make dressing by adding mayo, yogurt, sugar, salt, and pepper
- Mix completley.
- When chicken is cooked all the way, remove from pan and chop.
- Add chicken to salad mixture and stir until chicken is mixed in well
- Cover and let cool in the fridge for 30 minutes
- When cool, serve and enjoy 😊🐓🍊
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