Making ready Aloo kopir dalna(cauliflower potato curry) safely
It is crucial to organize food safely to assist stop dangerous bacteria from spreading and growing. You'll be able to take some steps to assist defend yourself and your loved ones from the spread of harmful bacteria.
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Wash your fingers
Your arms can simply unfold micro organism around the kitchen and onto food. It's essential to all the time wash your palms completely with cleaning soap and heat water:
earlier than starting to put together food
after touching raw food equivalent to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching petsDo not forget to dry your fingers thoroughly as well, as a result of wet fingers unfold micro organism more easily.
Keep worktops clear
Before you begin getting ready meals, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you will need to wash them completely.
You need to change dish cloths and tea towels frequently to keep away from any bacteria rising on the fabric.
Before you jump to Aloo kopir dalna(cauliflower potato curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you need to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Be aware that fish is basically the healthiest food out there. You already know this as, by now, you’ve likely been taught to eat fish at least two times each week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Include fish in a couple of meals per week.
There are plenty of foods you will find that that are great for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to begin consuming these heart-healthy foods each day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to aloo kopir dalna(cauliflower potato curry) recipe. To cook aloo kopir dalna(cauliflower potato curry) you only need 15 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Aloo kopir dalna(cauliflower potato curry):
- Use 1 cauliflower
- Take 2 Potatoes cut into cubes
- Provide 1 tomato chopped
- You need 1 teaspoon jeera powder
- Get 1/2 teaspoon ginger paste
- Provide 1/2 teaspoon turmeric powder
- Prepare 1/2 teaspoon red chilli Powder
- Prepare 2 green chillies chopped
- Get 1/2 teaspoon garam masala powder
- Provide 1 teaspoon jeera seeds
- Take 1 bay leaf
- Take 1 dry red chilli
- Take To taste salt and sugar
- Use As needed oil and ghee
- Prepare As needed water
Steps to make Aloo kopir dalna(cauliflower potato curry):
- Separate the cauliflower florets
- Heat oil in a pan temper the jeera seeds bay leaf and red chilli whole
- Add the florets saute well adding salt and turmeric powder
- Now add the Potatoes and fry
- Keep the florets and Potatoes aside
- Now add ghee in the pan and fry the ginger paste and jeera powder adding salt and turmeric powder
- Add tomato puree and red chilli Powder mix well
- Add the fried veggies and saute well till it becomes slight soft
- Add water and cover to get it cool well
- Finally add sugar and garam masala powder and mix well
- Your potato cauliflower curry is ready
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