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Before you jump to Cherry chicken with carrots recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you must have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthier? Go on reading to find out which foods are great for your heart.
Fish is probably the best food you can consume. You already know this because, by now, you’ve likely been told to consume fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try eating fish twice per week.
There are dozens (if not more) of foods out there that that are terrific for your body. No doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, however. Incorporate these heart-healthy in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to cherry chicken with carrots recipe. You can cook cherry chicken with carrots using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Cherry chicken with carrots:
- You need 2 1/4 lb chicken thighs, boneless and skinless
- Provide 2 1/2 cup chopped carrots
- Prepare 2/3 cup dried cherries
- Get 1 tsp paprika
- Prepare 1 tsp seasoned salt
- Take 1/4 cup honey
- You need 1/2 tsp ground sage
- You need 12 oz cola I used Pepsi cola
- You need 1 1/2 pints chicken broth
Steps to make Cherry chicken with carrots:
- Add chicken, chicken broth, paprika, seasoned salt, cherries, ad sage and simmer 10 minutes.
- Add carrots. Cover simmer 25 minutes. Add honey stir in bring to boil then simmer 15 minutes uncovered.
- Break the chicken up up just a bit. Add cola and let reduce. About 10-15 minutes. Let sit 5 minutes. Serve hope you enjoy!
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