Here is how The easiest chicken pot pie might help you in weight loss
Weight management needs fixed efforts. In case you are somebody trying to shed some additional kilos then it's good to always be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It becomes really hectic to strike that right steadiness between taste and well being and therefore, we need to discover an in-between answer the place style meets health.
Don’t worry it's not difficult in any respect. You just want to choose the proper substances. Like Proteins! As you already have to be understanding, protein is the building block of cell and is responsible for repairing the broken tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will assist you in reducing weight successfully
Before you jump to The easiest chicken pot pie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? Apples are loaded with things that will help your heart be healthier. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. One Red Delicious apple every day can make your bad cholesterol levels fall by as much as eight percent! That’s a terrific number if you’re trying to make your heart healthy!
There are lots of foods out there that that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are essentially great, though, for making your heart healthy as it possibly can. Introduce these heart-healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to the easiest chicken pot pie recipe. You can have the easiest chicken pot pie using 10 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare The easiest chicken pot pie:
- Use onion, sliced
- You need carrots, sliced
- Use cup peas and sweetcorn
- Use butter, to saute
- You need salt, freshly ground pepper, and thyme top season
- You need chopped chicken fillets
- Get potatoes, chopped into bite Size chunks
- Use vegetable / chicken and veg or mushroom soup
- Prepare roll of puff pastry
- Provide bit of flour to coat the pie pan
Steps to make The easiest chicken pot pie:
- Saute onions in butter, and a little oil if you like, until soft.
- Add chopped carrots and potatoes and saute for 2 minutes
- Thereafter add chicken and season well with salt, pepper, thyme and any seasoning of your choice
- Add peas and sweetcorn
- Add one cup of water, or enough to just cover the chicken and vegetables
- Once the potatoes are nearly soft, mix an envelope of powdered soup of your choice in about half a cup of water until there's no lumps.
- Add to the pot and stir until the sauce is thick.
- Roll out puff pastry and cut in half. Place one half on the bottom of a casserole or pie dish, which has been sprinkled with flour to prevent Sticking.
- Bake the pastry in a 180°F oven for about 5 minutes or until it starts to puff
- Remove pastry base from oven and add the chicken and veg filling ontop. Place the remaining layer of pastry over the filling, and seal the edges.
- Brush pastry with a little bit of milk or egg and bake in the oven at 180°F until golden brown.
- Serve hot and enjoy!
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