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Before you jump to Baked cheese tomato recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body requires a heart that is strong and healthy. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. But are you aware that there are several foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are beneficial for your heart.
Know that fish is just about the healthiest food out there. You probably know this since you’ve likely been told to make sure that you eat fish at least two times a week. This is particularly true for those whose hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to include fish in two meals each week.
There are dozens (if not more) of foods out there that that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. The foods mentioned are particularly great for the heart, however. Incorporate these healthy foods in your diet every day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to baked cheese tomato recipe. You can have baked cheese tomato using 15 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Baked cheese tomato:
- Get 1 Tomato red colour or fresh
- Provide 1 potato boiled cut into veggies
- Get 1 tsp Peanut semi crushed
- Provide 1 Green chilli chopped
- Prepare 1 teaspoon Coriander chopped
- Provide to taste Salt
- Take 1/2 teaspoon black pepper
- Provide 1 teaspoon sesame seed
- Use 1 teaspoon cumin
- Use 1/2 Lemon juice
- Get To taste Sugar
- Get 1 teaspoon coriander and cumin powder
- Use 2 tablespoon Paneer crumbs
- Prepare 1/2 cube Cheese grated
- You need as needed Oil
Steps to make Baked cheese tomato:
- Boiled alu ko veggies me cut karein
- Pan me. Oil le jira dale and kadiptta b add karein.
- Baad me alu ko add karein and sare species b sprinkle karein
- Ab achhese mix karein and last me paneer or lemon juice add karke
- Stove of karein.
- Mixture ko thanda hone de.
- Ek bada sa red and fresh tomato le
- Ise andr se scoop karke juice nikal le or seeds b.
- Ab tomato me chatpate alu ka mix stuff karein
- Upper se cheese grat karle
- Ab 160 degree par 8 minutes ke liye tomatos ko bake karein.
- Cheese melt ho jaye tb bahar nikale.
- Grm ya thanda kesa b enjoy karein.
- So ready to serve bake tomatoes.
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