Making ready Sweet Potato and Lentil Soup safely

It is very important to prepare food safely to assist cease dangerous bacteria from spreading and rising. You can take some steps to help defend your self and your loved ones from the spread of dangerous micro organism.
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Wash your palms

Your arms can easily spread micro organism across the kitchen and onto meals. It is important to all the time wash your hands totally with soap and heat water:

earlier than beginning to prepare meals
after touching raw meals such as meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your hands completely as effectively, because moist palms unfold bacteria more simply.
Keep worktops clean

Earlier than you start making ready food, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you will want to wash them completely.

It's best to change dish cloths and tea towels commonly to keep away from any bacteria growing on the material.


Sweet Potato and Lentil Soup
Sweet Potato and Lentil Soup

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We hope you got benefit from reading it, now let’s go back to sweet potato and lentil soup recipe. You can have sweet potato and lentil soup using 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Sweet Potato and Lentil Soup:
  1. Prepare sweet potatoes
  2. You need green lentils
  3. You need onions
  4. Prepare apple
  5. Provide lime juice
  6. You need garlic cloves
  7. Get Oregano
  8. Prepare Basil
  9. Use Salt
  10. You need Pepper
  11. Use Parlsey
  12. Get Thumb-sized piece of ginger
  13. Get olive oil
  14. Provide curry powder
  15. Provide vegetable stock
  16. Prepare milk
Steps to make Sweet Potato and Lentil Soup:
  1. Peel and finely chop the onions, apple, ginger, garlic and sweet potato
  2. Put 2tsp curry powder into large saucepan and toast over a medium heat for 2mins. Add 3tbsp olive oil, stirring as the spice sizzles in the pan
  3. Add the onions, apple, garlic, ginger, salt, pepper, oregano and basil. Gently cook for 5mins, stirring frequently
  4. Add sweet potatoes, lentils, vegetable stock, milk and lime juice. Cover and simmer for 20mins
  5. Remove from heat and blend until smooth
  6. Return to heat, season to taste, simmer until desired thickness is achieved
  7. Serve topped with black pepper and parsley

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