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Before you jump to Home made chicken panne recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that you must have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are some foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are good for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that keep your heart healthy. They have lots of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just a single Red Delicious apple every day can lead to as much as an eight percent fall in your bad cholesterol levels. That’s a terrific number if you’re working to improve your heart health!
There are dozens (if not more) of foods you will find that that are good for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Begin eating these foods every day. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to home made chicken panne recipe. To make home made chicken panne you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Home made chicken panne:
- Provide 1 kg Chicken breast thin sliced(steak)
- Take 2-3 spoon yoghurt
- Provide 2 medium blended onion(onion juice)
- Use to taste Salt n pepper
- Take Lemon juice (marinade the chicken)
- Get 2 eggs(bitten with salt n pepper)
- Take All purpose flour
- Get Breadcrubs
- Get Mustard(optional)
Steps to make Home made chicken panne:
- Blend the onion with a small water till smooth(juice like).in a basin put your sliced chicken steak or breast..put the onion juice on top,youghurt,salt n pepper,mustard(optional)lemon juice n mix all together,put it in the fridge for like 30 mins or till you are ready to cook
- Once its marinaded…bit 2 eggs with salt n pepper in a bowl or plate,breadcrubs and flour in one plate(mix)dip your chicken in the scrabbled egg first coat it and dip in the breadcrub mixture
- In a pan fry your medium oil on medium heat n cook the chicken till golden brown(as to the like you want)
- I love serving mine with macoroni and plain yoghurt aside
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