So you could be getting ready Chicken Curry recipes for your loved ones but this tips may be useful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very talked-about in addition to an important kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly frequently recommended by cooking experts to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots much less fats. This cooking technique might also reduce down on among the other harmful results of oil frying.
Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you must have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Be aware that blueberries are terrific for your heart. Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your system and cause heart problems. That means that it helps keep your heart as healthy as possible.
There are lots of foods you will find that that are good for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly great, however, for promoting a healthy heart. Begin eating these foods regularly. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Curry:
- You need 6 pcs chicken drumsticks (or any part available)
- Take Diced potatoes, carrots, bell pepper
- Provide 2 cups coconut milk
- Take 1 cup water
- You need 2 tbsp curry powder
- Prepare Minced garlic, onion & ginger
- Take 2 pcs bay leaves
- Prepare 2 tbsp cooking oil
- Provide 1 tsp cayenne pepper (optional)
- You need 1 tbsp fish sauce
- Prepare 1 tbsp butter
- Get Salt & pepper
- Get (You can adjust ingredients according to your liking)
Instructions to make Chicken Curry:
- Set a pot over medium heat. Saute garlic, onions and ginger for about 1 minute. Then add the chicken, cook it for about 5 mins.
- Add the curry powder, bay leaves, fish sauce, water and coconut milk. Mix well. Cook for 1 hour. Add a little water if it gets too dry.
- Add the potatoes, carrots and bell pepper. Mix well, cook for another 5 mins.
- Add the butter, salt & pepper to taste plus the cayenne pepper (optional). Simmer for 5 mins.
- Serve with steamed rice 🍚🍲 Enjoy! 🙂
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