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Before you jump to Baked Taco Burger Sliders recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are terrific for improving the health of your heart? In the following paragraphs, you will learn which foods are good for your heart.
Beans–would you believe it?–are really great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you have do. Thankfully, beans are very tasty and who knows…you might not even miss consuming the real beef or chicken.
There are plenty of foods that you can eat that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially great for the heart, though. Try to start consuming these hearty foods on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to baked taco burger sliders recipe. To make baked taco burger sliders you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baked Taco Burger Sliders:
- Get 1 lb ground beef
- Get 1/2 medium onion, finely diced
- Use 1 envelope taco seasoning
- You need 1 cup shredded cheese (cheddar or Mexican blend is best)
- Get jarred salsa (any heat level)
- Take 12 slider buns
- Get 1/2 stick butter
- You need 1/4-1/2 tsp hot sauce such as sriracha or tobasco (optional)
Steps to make Baked Taco Burger Sliders:
- Preheat oven to 350°F. Brown ground beef with diced onion in a medium skillet over med-high heat, breaking meat up to a fine crumble until no pink remains.
- Add taco seasoning and half the amount of water called for on package. Simmer 5 minutes. Meanwhile, melt butter and stir in hot sauce to taste if desired.
- Separate slider bun tops from bottoms. Place bottoms in a 9x13" cake pan/casserole dish. Spread meat mixture over bottom buns. Sprinkle with shredded cheese. Spoon a little salsa over top of cheese on each slider. Place tops on sliders, pressing down gently to squish together, and brush tops with the melted butter.
- Cover dish with aluminum foil and bake covered for 10 minutes. Remove foil and bake an additional 10 minutes.
- If desired serve with traditional taco toppings such as lettuce, tomato, sour cream, extra salsa and/or guacamole, and any sides you want (I like Mexican rice or seasoned tater tots). Enjoy!
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