Getting ready Spicy Chicken Curry - Quick and delicious. safely

It's very important to arrange meals safely to help cease harmful bacteria from spreading and growing. You possibly can take some steps to assist protect your self and your family from the spread of dangerous bacteria.
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Wash your fingers

Your palms can easily unfold micro organism around the kitchen and onto meals. It's necessary to at all times wash your fingers thoroughly with cleaning soap and heat water:

before starting to put together meals
after touching uncooked food resembling meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your arms completely as well, because moist hands spread micro organism more easily.
Preserve worktops clean

Earlier than you begin getting ready food, it’s important worktops, kitchen utensils and chopping boards are clean. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll want to scrub them thoroughly.

You should change dish cloths and tea towels often to keep away from any micro organism rising on the material.


Spicy Chicken Curry - Quick and delicious.
Spicy Chicken Curry - Quick and delicious.

Before you jump to Spicy Chicken Curry - Quick and delicious. recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are several foods that can help your heart be healthy? Go on reading to discover which foods are best for your heart.

Fish is perhaps the heartiest food you can eat. You already know this since, by now, you’ve likely been told to eat fish at least twice a week. This is particularly true for people whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3’s which are what allows your body to process unhealthy cholesterol. Try consuming fish during at least two meals per week.

There are a whole lot of foods that you can eat that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are particularly wonderful, though, for helping you keep your heart healthy. Try to start consuming these heart-healthy foods each day. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to spicy chicken curry - quick and delicious. recipe. You can cook spicy chicken curry - quick and delicious. using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spicy Chicken Curry - Quick and delicious.:
  1. Provide 2 lb. Boneless Chicken (Dark or White)
  2. Get 2 TS MDH Chicken Curry Masala
  3. Provide 1/2 cup yogurt
  4. Prepare 1 Tbsp Garlic, Ginger and Turmeric Paste
  5. Take 1 TS cumin seeds
  6. Get 1 Chopped Onion
  7. Take 1 Chopped Tomato
  8. Get 2 TS Vegetable Oil
  9. Use 4 Fresh Green Hot chillies
  10. Prepare 2 TS chopped Cilantro
Instructions to make Spicy Chicken Curry - Quick and delicious.:
  1. In a bowl marinate chicken with 2 TS Curry Masala and Yogurt for 10 minutes.
  2. Heat 2 TS oil in a pot add cumin seeds and cook 2 mins. Add chopped onions and cook for 5 minutes. Add Garlic,Ginger and Turmeric Paste, cook for 1 minute. Add a Tbsp of water.
  3. Add chicken and cook on Med/High heat for 5 minutes. Add Tomato and a little water if necessary. Reduce heat and simmer another 10 minutes. Add chopped fresh hot chillies and cilantro and Serve with Rice or Roti, Chapati or Naan.

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