Here's how Cheesy Baked Chicken With Tomato Sauce may also help you in weight reduction
Weight management wants constant efforts. If you're someone trying to shed some further kilos then you must always be in your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper stability between style and well being and subsequently, we have to find an in-between resolution the place style meets well being.
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Before you jump to Cheesy Baked Chicken With Tomato Sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Did you know, however, that some specific foods are good for making your heart be healthier? In this article, you will find out which foods are good for your heart.
Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples have many minerals and elements that promote a healthy heart. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. A single Red Delicious apple daily can make your LDL levels decrease by as much as eight percent! This is an awesome number for a person who desires his or her heart to be healthier.
There are lots of foods that you can consume that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. The foods mentioned are particularly good for the heart, however. Introduce these foods into your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to cheesy baked chicken with tomato sauce recipe. You can have cheesy baked chicken with tomato sauce using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Cheesy Baked Chicken With Tomato Sauce:
- You need to 1kg Chicken Thigh Fillets
- Prepare Salt & Pepper
- Get Garlic *finely chopped
- Take Onion *finely chopped OR thinly sliced
- Get Olive Oil
- Get Passata
- Provide Italian Herb Mix *OR Herbs of your choice
- Take Salt & Pepper
- Use Shredded Tasty Cheese OR Pizza Cheese Mix
- Provide Parsley *finely chopped
Instructions to make Cheesy Baked Chicken With Tomato Sauce:
- Preheat oven to 240 to 250℃. Cut each Chicken Fillet into halves or quarters. Season with Salt & Pepper.
- Heat Oil in an oven-safe pan over high heat, cook Chicken. After browned both sides, add Garlic and Onion, and cook until Onion is soft.
- Add Passata, stir in Herb and bring to the boil. (You can use Tomato Pasta Sauce instead of Passata.) Season with Salt & Pepper as required. Sprinkle Shredded Cheese over, and bake for 10 minutes or until top is golden.
- Sprinkle with finely chopped Parsley and serve with rice or pasta.
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