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Paalak Paneer
Paalak Paneer

Before you jump to Paalak Paneer recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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Can you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain numerous minerals and elements that keep your heart healthy. They have lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple each day can cause as much as an eight percent fall in your bad cholesterol levels. This is a great number for a person who wishes his or her heart to be healthier.

There are plenty of foods that you can consume that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Try introducing these healthy foods into your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to paalak paneer recipe. You can have paalak paneer using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Paalak Paneer:
  1. Provide 14 oz Block of Paneer Cheese (Cubed)
  2. Prepare 3 oz Garam Masala Seasoning
  3. You need 1 tbsp Ginger Paste
  4. You need 1/2 tbsp Fresh Minced Garlic
  5. You need 1 small Diced Tomatoe
  6. Get 1 small Chopped Onion
  7. Provide 1 cup Extra Virgin Olive Oil (for spinache)
  8. Provide 2 tsp Extra Virgin Olive Oil (for browning paneer cheese in frying pan)
  9. Provide 1 bag Frozen Chopped Spinach
Steps to make Paalak Paneer:
  1. Gather all ingredients beforehand so you know if anything is missing.
  2. Take block of Paneer Cheese and dice into medium-small cubes,
  3. Fry cubes of Paneer Cheese in skillet on stovetop using medium-low heat & 2 tablespoons of Extra Virgin Olive Oil.
  4. Place frozen chopped spinache in large cooking pot with 1 cup extra virgin olive oil. Then boil with onion, curry, tomatoe, and garlic for 1hr or until creamed.
  5. Once boiling mixture has a creamed texture you can then introduce the cubes of paneer cheese into the pot.
  6. Stir well and let cook an additional 10 minutes
  7. CAREFUL IT MAY BE HOT! Let cool 5 minutes before serving.

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