Find all the very best Chicken and Sweet Potato Bake recipes on the web within the one cease place that's cooking guide. Whether or not you're in search of a formidable appetizer, an elaborate meal, or a fast and easy Chicken and Sweet Potato Bake , you'll find the recipes and recommendation you need. We provide you only the perfect Chicken and Sweet Potato Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken and Sweet Potato Bake recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already have some knowledge of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. However, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? In this article, you will find out which foods are great for your heart.
Know that fish is basically the healthiest food out there. You already know this since, by now, you’ve probably been told to eat fish at least two times each week. This is especially true for individuals whose hearts aren’t healthy or doing well. Be aware that fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try including fish in a couple of meals per week.
There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken and sweet potato bake recipe. To make chicken and sweet potato bake you only need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and Sweet Potato Bake:
- Prepare chicken breasts sliced into fillets
- Provide onions
- Prepare sweet potatoes
- Get small tin of tomato sauce
- Use small bunch of fresh basil
- Get oregano
- You need olive oil
- Take Salt and pepper
Steps to make Chicken and Sweet Potato Bake:
- Lightly grease an oven dish with the olive oil and line it with the chicken fillets. Sprinkle with salt and pepper. Thinly slice the onions and place on top
- Wash and peel the sweet potatoes (these were white ones but red ones are fine too). Cut long, thin strips and place on top of the onions.
- Add a layer of tomato sauce and sprinkle with oregano. Put in a pre-heated oven at 180º for 30 minutes
- When ready wash and chop the fresh basil and sprinkle. Serve and enjoy :-)
If you find this Chicken and Sweet Potato Bake recipe helpful please share it to your friends or family, thank you and good luck.