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Chicken and Sweet Potato Bake
Chicken and Sweet Potato Bake

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We hope you got benefit from reading it, now let’s go back to chicken and sweet potato bake recipe. To make chicken and sweet potato bake you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Sweet Potato Bake:
  1. Prepare chicken breasts sliced into fillets
  2. Provide onions
  3. Prepare sweet potatoes
  4. Get small tin of tomato sauce
  5. Use small bunch of fresh basil
  6. Get oregano
  7. You need olive oil
  8. Take Salt and pepper
Steps to make Chicken and Sweet Potato Bake:
  1. Lightly grease an oven dish with the olive oil and line it with the chicken fillets. Sprinkle with salt and pepper. Thinly slice the onions and place on top
  2. Wash and peel the sweet potatoes (these were white ones but red ones are fine too). Cut long, thin strips and place on top of the onions.
  3. Add a layer of tomato sauce and sprinkle with oregano. Put in a pre-heated oven at 180º for 30 minutes
  4. When ready wash and chop the fresh basil and sprinkle. Serve and enjoy :-)

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