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Keto Chicken Malai kebab
Keto Chicken Malai kebab

Before you jump to Keto Chicken Malai kebab recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of folks are trying to live a healthier life and you will find that the usage of coconut oil will help you accomplish this. Something else I would like to point out relating to this product is that there are plenty of different benefits available from it. There’s something else that is important to realize about this device and that is the point that it can benefit you when you use it both internally as well as externally for your body. In this post we’re going to be looking at a few of the benefits which are associated with the utilization of coconut oil when compared with other oils.

I am sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. Coconut oil has been shown to be very useful for men and women who end up with skin rashes, and by simply using the coconut oil directly on your skin it can help the particular healing process. Needless to say you do not need to have a skin rash to use this, since this is filled with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.

There is currently studies being done which are leading folks to the realization that coconut oil can even fight off bacterial and viral infections inside the body, nevertheless this is not yet been proven. For those who have other oils in your house I would recommend removing them and replacing them with coconut oil on account of the many benefits that can be connected with it. There’s no doubt that in time organizations are going to be promoting coconut oil supplements, however now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to keto chicken malai kebab recipe. You can cook keto chicken malai kebab using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Keto Chicken Malai kebab:
  1. Prepare 500 gms Boneless Chicken
  2. Get 100 ml Heavy Cream
  3. Provide 50 gms Cheese-Britannia or Amul
  4. Get 10 gms Ginger-Garlic Paste
  5. Take 2 tbsp Ghee or clarified butter
  6. Prepare 1/2 tsp Salt
  7. Prepare 1/2 tsp Black Pepper Powder
  8. Prepare Juice of half a lime
  9. Use 1/2 Green Pepper
  10. You need 1/2 Yellow Pepper
  11. Prepare 1/2 Red Pepper
  12. You need as needed Onion
Instructions to make Keto Chicken Malai kebab:
  1. Cut the chicken into kebab size pieces. - In a bowl mix the cheese, cream, ginger,-garlic paste, salt, pepper, and lime juice. Add the ghee too. Mix all the ingredients well till you have a nice creamy marinade.
  2. Add in the chicken and mix nicely with fingers to coat all the pieces. Cover and set aside for one hour if you are going to grill it soon or else store it in the fridge overnight
  3. Before grilling brush the ghee on the chicken pieces. I used wooden skewers which I had soaked for 15 minutes. You can skewer and directly roast but I lined a baking tray with foil and grilled the chicken on it.
  4. I like colour in my food and I chopped square pieces of the coloured peppers and onion and skewered them with the half cooked chicken. I then roasted them on a grill in the oven to get the charred colour.
  5. Serve with chutney and lime. Bon appetite!!

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