Preparing Spicy Indian chicken curry safely

It is essential to organize food safely to assist cease harmful bacteria from spreading and rising. You can take some steps to help defend your self and your family from the spread of harmful bacteria.
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Wash your fingers

Your fingers can simply spread micro organism around the kitchen and onto meals. It is essential to at all times wash your palms totally with cleaning soap and warm water:

before starting to prepare food
after touching uncooked food reminiscent of meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your arms totally as nicely, because wet fingers unfold micro organism extra easily.
Maintain worktops clean

Earlier than you start making ready food, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by uncooked meat, poultry, eggs or greens you'll want to wash them thoroughly.

You should change dish cloths and tea towels often to avoid any bacteria rising on the fabric.


Spicy Indian chicken curry
Spicy Indian chicken curry

Before you jump to Spicy Indian chicken curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware of how important it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. But did you know that there are some foods that have been discovered to help you improve your heart health? If you are interested to know what to eat to improve your heart health, go on reading.

Believe it or not, beans are really great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you must do. The good news is that beans are delicious–good enough that you are likely to not miss the meat.

There are tons of foods that you can add to your diet that will be great for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially great, however, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet every day. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to spicy indian chicken curry recipe. To make spicy indian chicken curry you only need 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Spicy Indian chicken curry:
  1. Take 18 oz boneless chicken(medium size)
  2. Get 15 oz chopped onion
  3. Use 2 tbsp garlic paste
  4. Provide 1 tbsp turmeric powder
  5. Get 2 tbsp red chilli powder
  6. Take 1 tbsp pepper powder
  7. Provide 3 tbsp chicken masala powder
  8. Get 3 tbsp olive oil
  9. Provide 2 tbsp salt(or according to taste)
  10. Use 1/2 cup of water
Steps to make Spicy Indian chicken curry:
  1. In a pressure cooker put oil then add chopped onions.
  2. Cook onions till it gets light brown and then add all the mentioned ingredents.
  3. Mix it properly and then put the boneless chicken into the cooker.
  4. Now,mix it properly so that the mixture gets on chicken properly.
  5. In a low simmer,leave it till the water drains out from the chicken.
  6. After sometime when you see water drained out,add 1/2 cup of water and put the pressure cooker lid.
  7. In high flame let it whistle 4 times and then leave it for 10mins in low flame.
  8. Ready to serve!

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