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Before you jump to Chicken Piccata With Thick Chinese Sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Blueberries are great for helping your heart be healthy. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they won’t build up in your body or cause problems for your heart. That, in effect, helps your heart be in great condition.

There are lots of foods that you can consume that are great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Start eating these health food every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to chicken piccata with thick chinese sauce recipe. To cook chicken piccata with thick chinese sauce you need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Chicken Piccata With Thick Chinese Sauce:

1. Provide 1 fillet Chicken (thigh or breast)
2. Get 1/2 tsp ☆ Grated ginger
3. You need 1/2 tsp ☆ Grated garlic
4. Prepare 1 tbsp ☆ Soy sauce
5. Use 1/2 tbsp ☆ Sake
6. Prepare 1 tsp ☆ Sesame oil
7. You need 1 All-purpose flour
8. Get 1 Egg
9. Use 1 tbsp Sesame oil
10. Use 1 Green onions (minced)
11. Take For the ankake sauce:
12. Take 100 ml ◎ Water
13. Prepare 3 tbsp ◎ Ponzu
14. Use 2 tbsp ◎ Sugar
15. Get 1 tsp ◎ Chinese soup stock
16. Use 1 tbsp katakuriko with 2 tablespoons water Katakuriko slurry

Steps to make Chicken Piccata With Thick Chinese Sauce:

1. Chop the chicken into bite-sized pieces, then marinate in a mixture of the ☆ ingredients for 10 minutes.
2. To make the thick Chinese brown sauce: Combine the ◎ ingredients in a sauce pan, bring to a boil, reduce heat, then mix in the katakuriko slurry until the sauce has thickened.
3. Drain the chicken, lightly coat in flour, dredge in a bowl of beaten egg, then fry in a pan with heated sesame oil.
4. Flip over the chicken, cover with a lid, then slowly cook through to the middle.
5. Transfer to a serving dish, drizzle on the thick Chinese brown sauce, garnish with minced green onions, then serve.

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